Airdried fruit is the best

Choc-chilli mango haystacks

Food is not my usual blog topic, but I couldn’t resist sharing these quick healthy treats with you. Today I had to take a dessert a friend’s house for lunch. This was an opportunity to spread the word about the wonderful air dried fruit my brother and his wife produce. For this recipe I used their airdried mango, kiwi fruit and papaya. The health benefit airdried fruit is that they don’t use sulphur dioxide in the drying process.

To the finely chopped dried fruit I also added shredded coconut. This was then mixed into,2 blocks of melted dark chocolate. I then spooned small haystacks onto a lined tray and topped with lime zest, chilli flakes and coarse sea salt before refrigerating for 30 minutes. This made 12 stacks. They transported really well.

I found the recipe in Ellie Bullen’s book The Global Vegan.

Author: mimfilip

Forager, fermenter, pickler, baker, gardener, walker, runner, hiker, traveller, photographer, instagramer, blogger, nature lover, bird watcher, teacher, learner, feminist, wife, mother, daughter, sister, aunt, grandmother, reader, taster, tester and dog lover.

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